A PILATES & BREAKFAST EXPERIENCE DESIGNED TO SLOW THINGS DOWN
This International Women’s Day, we’re creating space to move with intention and start the morning differently.
Join us for a contemporary Pilates Mat Flow hosted by Marta Liberal. A 45-minute full-body practice designed to build strength, improve mobility and reconnect you to your own breath. Expect fluid transitions, controlled movement and a calm, focused rhythm. Energising without being overwhelming. Grounding without being still.
All levels are welcome, with thoughtful modifications throughout.
After the session, we’ll gather for a light and nourishing breakfast full of fresh flavours, good coffee and easy conversation.
Strong bodies. Clear minds. Slow mornings by the river.
Event Details:
– Time & Duration: 10:30 AM | 45-minute class + breakfast
– Capacity: Maximum 15 participants
– Level & Dress Code: Suitable for all levels | Comfortable activewear
– Shower facilities not available
Pricing:
– Hotel Guests: €15
– External Guests: €25